Rule Number 10
CHOICE OF END
.1 The first named team on the game sheet will start on the goal line at the left-hand side of the official table unless one of the captains or the Chief Official request a toss of a coin to determine the choice of ends.
TIME-OUT (Rule 19)
.1 The referee shall use a triple whistle to stop the game for time-out, except when a goal is scored in which case a long whistle blast will be used.
.2 Time-out must be given if a capsized player or their equipment is interfering with play.
.3 Time-out should be used immediately when