Rule Number 10
CHOICE OF END
.1 The first named team on the game sheet will start on the goal line at the left-hand side of the official table unless one of the captains or the Chief Official request a toss of a coin to determine the choice of ends.
TAKING THROWS (Rule 39)
.1 The player taking any goal line-throw, cornerthrow, sideline-throw, free-throw or free-shot must hold the ball above their head, at arms length with their kayak stationary, before taking the throw. The player?s initial throw must travel one meter measured horizontally from the point o